Saffron Rose Water for a mother’s sacred window
saffron rose water
Saffron Rose Water has long been a cherished remedy for new mothers across various cultures. From the healing rituals of India to the soothing traditions of Persia, this fragrant drink has supported women in their postpartum recovery journey around the globe. This recipe can be made as is or modified to make aromatic and vibrantly colored tea.
Ingredients:
4 cups of spring water
3-4 strands of high-quality saffron
1 Tablespoon rose water (organic, food-grade)
1 teaspoon raw honey (optional)
Instructions:
Prepare Spring Water: Begin with 4 cups of fresh, cool spring water in a glass or ceramic pitcher.
Add Saffron: Gently add the saffron strands directly into the spring water. Allow the saffron to steep naturally for at least 30 minutes to release its vibrant color and beneficial properties.
Incorporate Rose Water: Once the saffron has infused the water, stir gently to combine, letting the floral notes of the rose water blend seamlessly with the saffron.
Sweeten and Serve: If desired, stir in a teaspoon of raw honey for a touch of natural sweetness. Pour the Saffron Rose Water into a glass and enjoy at room temperature.
Benefits:
Immune-Boosting: Saffron is rich in antioxidants and vitamin C, supporting a robust immune system.
Mood-Boosting: The combination of saffron and rose water uplifts the mood, helping to reduce stress and promote emotional balance.
Antioxidant: Both saffron and rose water contain powerful antioxidants, which help protect the body from oxidative stress and support healthy aging.
Heart-Opening: Rose water is traditionally known for its heart-opening properties, fostering feelings of love, connection, and compassion.
May Reduce Anxiety: The calming effects of saffron and rose water are effective in reducing anxiety, supporting overall mental well-being.
This Saffron Rose Water is a unique addition to your postpartum care routine, offering gentle, holistic support for both body and mind. Sip this fragrant, nourishing drink to enhance your sense of peace, comfort, and well-being, as mothers have done across the world.