WELCOME TO
MOTHERSOURCE
Mothersource was born from one simple truth — mothers deserve deep, intentional care. Not just during pregnancy, but in the tender weeks and months that follow.
I’m Courtney Lafourcade, founder of Mothersource, a Holistic Chef, Certified Holistic Birth Mentor and Certified Ayurvedic Postpartum Doula, supporting mothers around the world just like you, and mom of two. I am a Los Angeles native living in France.
Ayurvedic Postpartum Doula Care
ABOUT MOTHERSOURCE
Motherhood is transformative, but it can also leave you feeling depleted, ungrounded, and longing for deeper care. You deserve more than just "getting through" this postpartum season—you deserve to be nurtured, seen, and supported in a way that honors the profound changes you’ve experienced.
At Mothersource, I offer Ayurvedic postpartum doula care for the woman who knows her healing is as important as her baby’s well-being. My approach is rooted in ancient wisdom and tailored to meet your unique needs—providing the nourishment, balance, and restoration your body, mind, and spirit crave after birth.
I work with mothers who value intentional living and holistic wellness—women who seek more than surface-level solutions. Through grounding Ayurvedic meals, belly binding to support your core, and herbal oil therapies to soothe and restore, I help you heal deeply and embrace your postpartum journey with grace and ease.This is a time to be cared for, not just to recover but to reset. With Mothersource, you’ll feel honored, nourished, and supported in every way so you can show up for yourself—and your baby—with confidence and vitality
You are NOT meant to do this alone. Let me guide you to a postpartum experience that feels sacred, whole, and beautifully aligned with who you are.
SERVICE MENU
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My care is based in Ayurvedic postpartum tradition, infused with my own personal touches. It’s personalized, intentional and designed to support you in those early weeks when everything feels unfamiliar.
I cook nourishing meals. I guide you through body care rituals. I show up with tools and practices that center your wellbeing — not just as a new mother, but as a whole person going through a major life transition.
There’s no quick fix-(nothing should be rushed or quick postpartum) But there is a way to feel more grounded, more resourced, and more yourself — one day at a time.
If you’re preparing for postpartum and want care that’s thoughtful, calm, and rooted in tradition — I’d be honored to support you.
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Your Personalized Care from Anywhere
Motherhood is a transformative experience, but it doesn’t have to be overwhelming. Our virtual postpartum support calls are designed to provide you with the expert care, guidance, and reassurance you need during the crucial early months. Whether you're a first-time mom or adding to your growing family, having an Ayurvedic postpartum doula in your corner can make all the difference in your journey to balance and restoration.
WHY MOTHERSOURCE
Mothersource began as a way to support mothers. With years of experience and a personal understanding of the transformative postpartum period, bringing a blend of expertise, empathy, and tradition to every client’s journey. My mission is simple: to empower mothers in the early stages of motherhood with resources, support and and care they need to feel whole again.
INTERNATIONAL Postpartum Doula Care
Whether you're North America or living in Europe, Mothersource travels to cities such as Los Angeles, London, New York, Paris and more. My services are designed to meet you where you are, offering both in-home and virtual postpartum care.
RESOURCES
SELF-PACED, DIGITAL GUIDES TO SUPPORT YOUR JOURNEY
POSTPARTUM PLANNING GUIDE
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A guide introducing Ayurvedic postpartum care through the 4 pillars: nourishment, rest, herbs, and body care.
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Before Baby → Early Postpartum
AYURVEDIC POSTPARTUM RECIPE BOOK
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Builds confidence in cooking and meal prep for the sacred window.
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Before Baby → Early Postpartum
POSTPARTUM 5-DAY MEAL PLAN
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Get inspired and explore Ayurvedic nourishment.
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Before Baby → Postpartum
THE MOTHERSOURCE AYURVEDIC POSTPARTUM METHOD
A step-by-step immersion that shows new and expecting mothers how to build a restorative 42-day plan, automate daily nourishment, and cultivate lasting vitality — so you spend less time googling and more time bonding, resting, and rising into motherhood with ease.
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Signature 4-pillar self-paced course on Ayurvedic postpartum care: diet, rest, herbs, and body care. A Comprehensive self-guided education in Ayurvedic postpartum recovery.
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First time mamas, birth workers, second time around
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Before Baby → Postpartum
A MOTHER’S VOICE
“Courtney’s wisdom, combined with talents in the kitchen and calming presence are a balm on the raw edges of postpartum. Her food is DELICIOUS, and she is a joy to have in the home. She’s always available for advice and guidance, but above all else she centers the mother in her practice-she pampers and honors YOU so you can focus on tuning into your intuition and step into your new identity. My only regret about working with Courtney (Mothersource) is that she couldn’t stay forever!”
— Anne F.
“Courtney was the best decision I made as a part of my postpartum care. Walking into my house from the hospital to the smell of delicious food, warming teas, and the comfort of knowing I didn’t have to think about what to eat in order to nourish my body my first day home, was everything. Courtney’s presence brought me so much ease. As a new mom I really had no idea what to expect from my body or my baby, but her knowledge of how to care for a mother and baby with food was all the medicine a postpartum mother could ask for. I will undoubtedly have her back for every birth!”
— Elizabeth T.
“It has been such a weight off to know that I am caring for my body during these challenging days after giving birth.I avoided a lot of exhaustion and other negative symptoms by following this guidance. I felt safe with in our protective bubble in the first couples of weeks because Courtney made use feel so comfortable in our home.”
— Mary K.
FAQs
What is Ayurvedic Postpartum Care?
Ayurvedic postpartum care integrates ancient practices with modern wellness to offer mothers the nutrition, body care, and emotional support they need to recover fully after childbirth.
When a mother receives the right care and support after birth, deep rejuvenation takes place. Her body heals from pregnancy and birth, while addressing deeper physical, emotional, and spiritual imbalances—even those from before pregnancy.
This nurturing care strengthens her bond with her baby, deepens her relationship with her partner, and leaves her feeling grounded, strong, and calm as she steps into motherhood with confidence and support.
Is Mothersource available internationally?
Yes! We provide both online virtual support and in-person services in North America and in Europe, ensuring that you can access care no matter where you are located.
How do I get started?
It’s simple! Book a consultation with us to discuss your specific needs and create a personalized postpartum care plan.
Stay connected. Follow along on Instagram for daily rituals, recipes, and postpartum wisdom.
