AYURVEDIC POSTPARTUM DOULA CARE
LOS ANGELES · PARIS · LONDON · VIRTUAL WORLDWIDE
The difference between postpartum advice and postpartum care is knowing what you need next.
I care for mothers in the weeks after birth through food, rest, herbs and body care, layered day by day as your body recovers. In your home, online, or through daily guidance in the Mothersource app.
WORK WITH ME
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I come into your home and take over the kitchen, the meals and the body care practices, so you can rest and feed your baby. Los Angeles, Paris, London, and families anywhere I can travel.
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A personal plan built around your body, your home and the people helping you, with sessions to adapt it as your needs change. Three, five or seven sessions.
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Daily guidance for the 42 days after birth: what to eat, what to practice, and how your partner can help.
Mothers in my care
“Courtney’s wisdom, combined with talents in the kitchen and calming presence are a balm on the raw edges of postpartum. Her food is DELICIOUS, and she is a joy to have in the home. She’s always available for advice and guidance, but above all else she centers the mother in her practice-she pampers and honors YOU so you can focus on tuning into your intuition and step into your new identity. My only regret about working with Courtney (Mothersource) is that she couldn’t stay forever!”
— Anne F.
“Courtney was the best decision I made as a part of my postpartum care. Walking into my house from the hospital to the smell of delicious food, warming teas, and the comfort of knowing I didn’t have to think about what to eat in order to nourish my body my first day home, was everything. Courtney’s presence brought me so much ease. As a new mom I really had no idea what to expect from my body or my baby, but her knowledge of how to care for a mother and baby with food was all the medicine a postpartum mother could ask for. I will undoubtedly have her back for every birth!”
— Elizabeth T.
“It has been such a weight off to know that I am caring for my body during these challenging days after giving birth. I avoided a lot of exhaustion and other negative symptoms by following this guidance. I felt safe within our protective bubble in the first couple of weeks because Courtney made us feel so comfortable in our home.”
— Mary K.
Start here
FREE AND SELF PACED RESOURCES TO BEGIN PREPARING
TRIMESTER PREPARATION GUIDE
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Get inspired and explore Ayurvedic nourishment.
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Before Baby → Postpartum
POSTPARTUM PLANNING GUIDE
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A guide introducing Ayurvedic postpartum care through the 4 pillars: nourishment, rest, herbs, and body care.
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Before Baby → Early Postpartum
MOTHERSOURCE POSTPARTUM RECIPES
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Trimester by Trimester guidance so you feel nourished, steady and prepared.
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Before Baby → Early Postpartum
FAQs
What is Ayurvedic postpartum care?
Ayurveda treats the weeks after birth as a window when a mother's body needs specific care to recover. I build that care day by day through warm, digestible food, rest, herbs and body care practices like abhyanga, adjusting as your body moves from the first days into the weeks that follow.
Do you work internationally?
Yes. I offer in home care in Los Angeles, Paris and London, travel to families elsewhere, and work with mothers anywhere in the world through virtual sessions and the app.
How do I get started?
Book a discovery call. We'll talk through your due date, who will be at home with you, and what you want taken care of, and I'll recommend the care that fits.
Stay connected. Follow along on Instagram for daily rituals, recipes, and postpartum wisdom.
