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MOTHERSOURCE pathway

A gentle, guided journey — from your first positive test to life after birth. Rooted in Ayurvedic wisdom and created to meet you exactly where you are. Choose the support that matches where you are right now.

Motherhood is not one moment — it’s a journey. That’s why Mothersource offers guidance aligned with each stage of pregnancy and postpartum, so you’re never wondering what you need or when you need it. Whether you’re newly pregnant or already holding your baby, you’ll find support designed for this exact season.

01

Trimester 1

Ground & Orient

weeks 1-12

Stabilizing emotions, digestion, and daily rhythm. Laying the foundation early — without overwhelm.

You’re not too early. This is the perfect time to begin.

02

Trimester 2

Build the Foundation

weeks 13-27

Strengthening digestion, preparing meals, setting up rhythms. Beginning postpartum preparation gently and intentionally.

Preparation now creates ease later.

03

Trimester 3

Gather & secure Support

weeks 28-Birth

Finalizing plans, securing support, emotional softening. Reducing last-minute decision fatigue.

Support secured before birth is a gift to your future self.

04

Postpartum

Nourish & Restore

birth - 6 weeks

Warmth, rest, nourishment, nervous system regulation. Minimal decisions, maximum support.

Your only job is to be nourished.

05

2-6 months Postpartum

Rebuild & Rebalance

Integration Phase

Energy rebuilding, emotional integration, gentle rebalancing. Sustainable rhythms for motherhood.

Healing continues — gently, steadily, in your time.

The Mothersource Pathway

Motherhood unfolds in seasons, and each one asks for something different. This pathway is here to help you understand what support makes sense now, and what can wait until later, so you’re never navigating alone or wondering if you’ve missed something. Whether you’re just beginning your journey or finding your footing after birth, Mothersource is here to offer steady guidance, nourishment, and care—meeting you exactly where you are, and walking with you as you move forward.

WHY MOTHERSOURCE

Mothersource began as a way to support mothers. With years of experience and a personal understanding of the transformative postpartum period, bringing a blend of expertise, empathy, and tradition to every client’s journey. My mission is simple: to empower mothers in the early stages of motherhood with resources, support and and care they need to feel whole again.