VIRTUAL POSTPARTUM SUPPORT

YOUR PERSONALIZED CARE FROM ANYWHERE

ABOUT THE BUNDLES

Motherhood is a transformative experience, but it doesn’t have to be overwhelming. Our virtual postpartum support calls are designed to provide you with the expert care, guidance, and reassurance you need during the crucial early months. Whether you're a first-time mom or adding to your growing family, having an Ayurvedic postpartum doula in your corner can make all the difference in your journey to balance and restoration.

→ Personalized 1:1 postpartum care sessions that include dietary guidance, meal planning, herbal protocols, and emotional support.

→ Best timing to book is Postpartum.

→ The intention is to offer deep personalized Ayurvedic support for the mother’s healing window.

What’s included

Every mother’s journey is unique, and our support calls are tailored to meet your individual needs.

These sessions provide an intimate space for you to receive personalized attention, with a focus on the holistic postpartum care that aligns with your unique motherhood experience.

  • Healing strategies to restore balance, energy, and overall well-being.

  • Practical tips for breastfeeding, managing milk supply, and dealing with common nursing challenges.

  • Traditional wisdom blended with modern strategies to balance the body and mind.

  • A safe space to discuss your feelings, struggles, and joys in postpartum life.

  • Advice on sleep routines, baby massage techniques, and feeding support.

  • Ways to nourish yourself physically, emotionally, and mentally.

BUNDLES

  • Foundational Reset: custom nutrition support, postpartum vision planning, 1 Ayurvedic demo or ritual

    Investment: $397

  • Extended Nourishment Plan: meal planning + pantry prep, ritual support, nervous system reset, Abhyanga or belly binding tutorial.

    Investment: $597

  • Full Sacred Window Care: the complete Mothersource Method™: nourishment, body care, rest, rituals, emotional recalibration & ongoing guidance.

    Investment: $997

You can choose from 3, 5, or 8 virtual calls depending on your goals, stage, and budget:

Each virtual call is 45 minutes in length, giving you ample time to discuss your concerns and receive tailored advice. Whether it’s healing guidance or a listening ear, each session is designed to leave you feeling empowered and supported.

BOOK HERE

LEARN MORE

Clients usually begin in the third trimester to prepare their postpartum plan, pantry, setting up yourself in the home and planning routines — though I can also work with new mothers any time within the first 4 months postpartum.

Here is an example of what the 8-call Virtual Ayurvedic Postpartum Care Package includes:

  1. Intro Assessment: your goals for postpartum and vision-Clarity call

  2. Labor Review + Postpartum Vision Crafting

  3. Pantry Walkthrough + Postpartum Prep (herbs, rituals, recipe planning)

  4. Ayurvedic Cooking Demo (soups, tonics, teas, porridges)

  5. Personalized Meal Plan + Nourishment Timing + Digestive Support

  6. Abhyanga Tutorial + Body Care Rituals

  7. Belly Binding Support + How-to

  8. Mother + Baby Postpartum Check-in

The BENEFITS of VIRTUAL Postpartum Support

CONVENIENCE

Access support from the comfort of your home, no matter where you are in the world.

PERSONALIZED ATTENTION

Every call is customized to your individual needs and postpartum journey.

EMOTIONAL REASSURANCE

Connect with someone who truly understands the postpartum challenges and joys.

EXPERT
GUIDANCE

Receive professional advice from an experienced Ayurvedic postpartum doula.

HOLISTIC APPROACH

The support integrates emotional, physical, and spiritual wellness, ensuring that all aspects of your postpartum experience are nurtured.

Ready to feel supported?

Postpartum is a time of incredible change, but with the right support, it can also be a time of deep restoration and renewal. Book your virtual support call today and experience the difference that personalized, expert care can make in your postpartum journey.

BOOK HERE