VIRTUAL POSTPARTUM SUPPORT
YOUR PERSONALIZED CARE FROM ANYWHERE
ABOUT THE BUNDLES
Motherhood is a transformative experience, but it doesn’t have to be overwhelming. Our virtual postpartum support calls are designed to provide you with the expert care, guidance, and reassurance you need during the crucial early months. Whether you're a first-time mom or adding to your growing family, having an Ayurvedic postpartum doula in your corner can make all the difference in your journey to balance and restoration.
→ Personalized 1:1 postpartum care sessions that include dietary guidance, meal planning, herbal protocols, and emotional support.
→ Best timing to book: During pregnancy or early postpartum.
→ The intention is to offer deep personalized support for the mother’s sacred window.
What’s included
Every mother’s journey is unique, and our support calls are tailored to meet your individual needs.
These sessions provide an intimate space for you to receive personalized attention, with a focus on the holistic postpartum care that aligns with your unique motherhood experience.
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Wisdom for each stage of recovery to restore balance, vitality and energy.
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Practical tips for breastfeeding, managing milk supply.
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Traditional wisdom blended with modern strategies to balance the body and mind.
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A safe space to discuss your feelings, struggles, and joys in postpartum life.
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Learn what’s “normal” in the early days of baby care, baby massage techniques, Ayurvedic baby bath ritual and remedies for colic.
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Ways to nourish yourself physically, emotionally, and mentally.
BUNDLES
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Foundational Reset: custom nutrition support, postpartum vision planning, 1 Ayurvedic demo or ritual
Investment: $397 -
Extended Nourishment Plan: meal planning + pantry prep, ritual support, nervous system reset, Abhyanga or belly binding tutorial.
Investment: $597
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Full Sacred Window Care: the complete Mothersource Method™: nourishment, body care, rest, rituals, emotional recalibration & ongoing guidance.
Investment: $997
You can choose from 3, 5, or 8 virtual calls depending on your goals, stage, and budget:
Each virtual call is 45 minutes in length, giving you ample time to discuss your concerns and receive tailored advice. Whether it’s healing guidance or a listening ear, each session is designed to leave you feeling empowered and supported.
LEARN MORE
Clients usually begin in the third trimester to prepare their postpartum plan, pantry, setting up yourself in the home and planning routines — though I can also work with new mothers any time within the first 4 months postpartum.
Here is an example of what the 8-call Virtual Ayurvedic Postpartum Care Package includes:
Intro Assessment: your goals for postpartum and vision-Clarity call
Labor Review + Postpartum Vision Crafting
Pantry Walkthrough + Postpartum Prep (herbs, rituals, recipe planning)
Ayurvedic Cooking Demo (soups, tonics, teas, porridges)
Personalized Meal Plan + Nourishment Timing + Digestive Support
Abhyanga Tutorial + Body Care Rituals
Belly Binding Support + How-to
Mother + Baby Postpartum Check-in
The BENEFITS of VIRTUAL Postpartum Support
CONVENIENCE
Access support from the comfort of your home, no matter where you are in the world.
PERSONALIZED ATTENTION
Every call is customized to your individual needs and postpartum journey.
EMOTIONAL REASSURANCE
Connect with someone who truly understands the postpartum challenges and joys.
EXPERT
GUIDANCE
Receive professional advice from an experienced Ayurvedic postpartum doula.
HOLISTIC APPROACH
The support integrates emotional, physical, and spiritual wellness, ensuring that all aspects of your postpartum experience are nurtured.
Ready to feel supported?
Postpartum is a time of incredible change, but with the right support, it can also be a time of deep restoration and renewal. Book your virtual support call today and experience the difference that personalized, expert care can make in your postpartum journey.