VIRTUAL POSTPARTUM BUNDLES
Motherhood is a transformative experience, but it doesn’t have to be something you navigate alone. Our virtual postpartum support calls are designed to provide you with the expert care, guidance, and reassurance you need during the crucial early months. Whether you're a first-time mom or adding to your growing family, having an Ayurvedic postpartum doula in your corner can make all the difference in your journey to balance and restoration.
→ Personalized 1:1 postpartum care sessions that include dietary guidance, meal planning, herbal protocols, and emotional support.
→ Best timing to book: During pregnancy or early postpartum.
→ The intention is to offer deep personalized support for the mother’s sacred window.
Your body starts recovering within hours of birth. Most women do not have a plan yet.
One to one Ayurvedic guidance for nourishment, herbs, rest, body care and household support, built around your pregnancy, your birth and the stage of recovery you are actually in.
See the care packagesAvailable internationally. Best booked during pregnancy or early postpartum.
Postpartum nourishment
Postpartum body care
You can buy the herbs and read the guides. Most women still do not know where to start.
Virtual care turns what you have collected into a rhythm you can follow: what to prepare now, what matters this week, and how your care changes across the first 42 days.
We start with the mother in front of us, not a template.
Your sessions follow your constitution, your birth, your digestion, your feeding, your energy and the support you actually have at home.
Assess
We find what needs attention first and where your current support falls short.
Build
We turn nourishment, herbs, body care, rest and partner support into one plan you can use.
Adjust
We adjust the plan as birth and postpartum show us what your body actually needs.
Three paths. One postpartum plan, built for the life you already have.
Every package includes private sessions and written recommendations built around your circumstances. Each session runs one hour.
Essential
3 private sessions
Three sessions that build the essentials of your postpartum plan, customized to your body and your situation. Made for clarity and quick preparation, not hours of planning.
- Session 1: we identify your constitutional type, your specific concerns and your postpartum needs
- Session 2: we build your essential plan, a week by week roadmap for nourishment, herbs and partner support
- Session 3: we finalize your plan so you know exactly what to do before birth
- Personalized written recommendations to keep after birth
Complete
5 private sessions
Five sessions that build your complete postpartum plan, customized to your body, your constitution and your specific postpartum journey.
- Everything in Essential
- Your Ayurvedic pantry and herbal protocols: exactly what to buy and why
- A personalized meal framework for your recovery stage
- Abhyanga and body care guidance
- Partner roles and household rhythm
- Email support between sessions
Guided
7 private sessions
Seven sessions for preparation plus real time guidance as postpartum actually unfolds.
- Everything in Complete
- Sessions after birth to integrate what changed
- Adjustments to your plan as your recovery moves
- Priority support between sessions
- A restoration strategy for the months ahead
Payment plans may be offered for Complete and Guided care.
We build your care from what you actually need, not a generic checklist.
We choose the areas that matter for your recovery and use every session to move the plan forward.
Care shaped by years inside postpartum homes.
Courtney Lafourcade
Ayurvedic Postpartum Doula · Integrative Nutrition Coach · Holistic Chef
Mothersource brings nourishment, rest, herbs and body care into one place so you are not left assembling your own recovery while you are already living it.
Virtual sessions combine traditional postpartum principles with practical planning for modern families, wherever they live.
Questions before booking
Pregnancy is ideal. It gives us time to prepare your pantry, your household and your partner. Early postpartum care works too.
Each session runs one hour, scheduled around what works for you.
Virtual postpartum guidance complements your licensed medical care. Clinical concerns go to the right provider.
Essential gives you focused preparation. Complete builds your full care plan. Guided adds support after birth as things unfold.
Build a postpartum plan that fits the life you are actually living.
Choose your level of support, or book a short discovery call if you want help deciding where to begin.
View care packages
The BENEFITS of VIRTUAL Postpartum Support
CONVENIENCE
Access support from the comfort of your home, no matter where you are in the world.
PERSONALIZED ATTENTION
Every call is customized to your individual needs and postpartum journey.
EMOTIONAL REASSURANCE
Connect with someone who truly understands the postpartum challenges and joys.
EXPERT
GUIDANCE
Receive professional advice from an experienced Ayurvedic postpartum doula.
HOLISTIC APPROACH
The support integrates emotional, physical, and spiritual wellness, ensuring that all aspects of your postpartum experience are nurtured.
Ready to feel supported?
Postpartum is a time of incredible change, but with the right support, it can also be a time of deep restoration and renewal. Book your virtual support call today and experience the difference that personalized, expert care can make in your postpartum journey.