< !-- Google Tag Manager --> Your Recipe Title
0
Skip to Content
MOTHERSOURCE
MOTHERSOURCE
HOME
RECIPES
APP
IN-HOME CARE
VIRTUAL SUPPORT
MOTHERSOURCE BLOG
NOURISHING FOODS
MOTHERSOURCE
MOTHERSOURCE
HOME
RECIPES
APP
IN-HOME CARE
VIRTUAL SUPPORT
MOTHERSOURCE BLOG
NOURISHING FOODS
HOME
RECIPES
APP
IN-HOME CARE
VIRTUAL SUPPORT
Folder: BLOG
Back
MOTHERSOURCE BLOG
NOURISHING FOODS
NOURISHING MAMA courtney ursetti 7/19/23 NOURISHING MAMA courtney ursetti 7/19/23

Abhyanga: the postpartum healing ritual for new mothers

Abhyanga- A sacred ritual for new mothers during postpartum

Read More
NOURISHING MAMA courtney ursetti 6/8/23 NOURISHING MAMA courtney ursetti 6/8/23

postpartum herbs for recovery & rejuvenation

Herbs for postpartum healing

Read More
NOURISHING FOODS, NOURISHING MAMA courtney ursetti 5/22/23 NOURISHING FOODS, NOURISHING MAMA courtney ursetti 5/22/23

Milk Magic: A Guide to Lactation-Boosting foods

A guide to lactation boosting foods

Read More
NOURISHING MAMA courtney ursetti 5/15/23 NOURISHING MAMA courtney ursetti 5/15/23

Ayurvedic Wisdom for Postpartum Health

Healing during postpartum through ancient healing systems based in Ayurvedic tradition.

Read More
NOURISHING MAMA, postpartum courtney ursetti 4/8/23 NOURISHING MAMA, postpartum courtney ursetti 4/8/23

Agni and Postpartum recovery

The rebuilding of Agni or “fire” in Sanskrit plays a key role in a mother’s ability to repair, rejuvenate and rebuild her body.

Read More
NOURISHING MAMA, NOURISHING FOODS courtney ursetti 3/13/23 NOURISHING MAMA, NOURISHING FOODS courtney ursetti 3/13/23

Garlic Chutney

Garlic Chutney is prepared with a special blend of ingredients to aide in healing during postpartum.

Read More
postpartum, NOURISHING MAMA courtney ursetti 2/26/23 postpartum, NOURISHING MAMA courtney ursetti 2/26/23

Bathing, a ritual for Postpartum

The art of bathing during postpartum is a sacred tradition used to rejuvenate heal prevent and honor the passage into motherhood.

Read More
NOURISHING FOODS, NOURISHING MAMA courtney ursetti 2/4/23 NOURISHING FOODS, NOURISHING MAMA courtney ursetti 2/4/23

Mothers first days rice porridge

For immediate nourishment, this golden rich rice porridge is an essential pillar in the postpartum diet.

Read More
NOURISHING MAMA, postpartum, fourth trimester courtney ursetti 1/23/23 NOURISHING MAMA, postpartum, fourth trimester courtney ursetti 1/23/23

The essential postpartum pantry checklist

Ayurvedic postpartum pantry checklist.

Read More
NOURISHING MAMA, NOURISHING SELF courtney ursetti 12/8/22 NOURISHING MAMA, NOURISHING SELF courtney ursetti 12/8/22

This daily self-care ritual will change your life.

Adding this 5,000 year old ritual to your daily routine will change your life.

Read More
NOURISHING MAMA courtney ursetti 2/12/22 NOURISHING MAMA courtney ursetti 2/12/22

Ayurveda revitalizing bread

Ayurvedic balancing bread

Read More
NOURISHING MAMA courtney ursetti 1/23/22 NOURISHING MAMA courtney ursetti 1/23/22

the benefits of a holistic health approach to pregnancy & Postpartum

The benefits of a holistic approach to pregnancy and postpartum.

Read More
NOURISHING MAMA courtney ursetti 12/8/21 NOURISHING MAMA courtney ursetti 12/8/21

preparing for motherhood

Read More
NOURISHING MAMA courtney ursetti 8/27/21 NOURISHING MAMA courtney ursetti 8/27/21

Savory seeded snack bar

On the go nourishing snack bars loaded with nutrients

Read More
NOURISHING MAMA, NOURISHING SELF courtney ursetti 8/20/21 NOURISHING MAMA, NOURISHING SELF courtney ursetti 8/20/21

Golden milk

Read More
NOURISHING MAMA courtney ursetti 8/13/21 NOURISHING MAMA courtney ursetti 8/13/21

Roasting Favorites

Find ease in cooking and eat vegetables with my roasting favorites

Read More
NOURISHING MAMA, NOURISHING HOME courtney ursetti 8/6/21 NOURISHING MAMA, NOURISHING HOME courtney ursetti 8/6/21

weekly market list part 1

Prepare for the week ahead with a nutrient dense shopping list

Read More

HOME

MOTHERSOURCE PATHWAY

VIRTUAL

IN-HOME

BLOG

LOS ANGELES POSTPARTUM DOULA

LONDON POSTPARTUM DOULA

PARIS POSTPARTUM DOULA

NEW YORK POSTPARTUM DOULA

JOIN THE NEWSLETTER
Join our mama village and gain access to valuable resources, recipes, tips and special offers,

© 2026 MOTHERSOURCE

PRIVACY POLICY & TERMS OF USE